I want to share with you the immense gratitude that's essential in all of our lives. Not only because it's wonderful to be grateful and full of joy about your life, but also because gratitude and fear cannot coexist. When you're in a place of gratefulness, you're no longer operating from the scared, resistant reptile brain that we all have--the one that keeps us shamed, that keeps us frightened, and that keeps us from reaching our full potential to experience joy and actualize our dreams.
Gratitude doesn't wonder--what if I suck? What if they hate me? What if I can't do this? Gratitude says I'm so blessed to be here and have this experience, so I'm going to cherish it and live it fully! Keeping a gratitude journal can definitely help in your cultivation of happiness--so here's my publicized gratitude journal for today!
I am so grateful and blessed for a loving support system of family and friends.
I am so grateful and blessed for a life of abundant work and fun and love.
I am so grateful and blessed for opportunities that I've dreamed of all my life.
I am so grateful and blessed to see my friends succeed, excel and actualize their dreams.
I am so grateful and blessed to share my joy and passion with the world, doing what I love to do.
:) I'm really, super-duper-extremely grateful for my path, whatever that is--staying in NY for some amazing theatre, or flying to LA and discovering what awaits me there! Whatever it is, my arms are open wide, welcoming it to me with love and joy and gratitude.
(If you're up for some more metaphysical goodies, check out my podcast Manifesting Mastermind, and give this a read--a report on the mass expansion of consciousness. Also, my friend's blog Heart in Paradise is BEAUTIFUL.)
Big love to you all!
<3
Jen
